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What Does It Mean If I Dream About Being Trapped and Trying to Escape?


When you dream that you are trapped, it can be a terrifying feeling. It feels hard to breathe as you struggle to find a way to escape. When you wake up, a cold sweat is on your forehead as your heart races. You are terrified, and you want to know what the traumatic dream means for you. dreams about being trapped in a haunted house

What Does It mean If I Dream About Being Trapped and Trying to Escape?

This type of dream often represents things that are going on in your waking life. You probably are not stuck in a physical cage or actual trap. Instead, your are metaphorically trapped. It may feel like you are stuck in a situation that you cannot get out of. You may be faced with a difficult dilemma where your only options are bad ones. No matter what you do, you or someone else will be hurt.

While you tried to escape in the dream, you did not actually manage to break free of your trap. Because of this, your dream shows that you have not found a solution in your real life. The problem is still present, and you are still struggling to escape from it. This problem could be in a personal relationship, a workplace problem, a difficult project or school issues. You have to look at what is going on in your waking life to figure out what your dream about being trapped means for your unique situation.

The Different Interpretations of a Dream About Being Trapped

While this type of dream is extremely common, it is always difficult to experience. You feel like you have no way out and are completely lost about what to do. The dream could be from being trapped by being buried alive, or it could be due to being trapped in a hostage situation. Whatever the exact situation is, the overarching sense is that you are trapped and trying to escape. Depending on the exact situation and what happens in the dream, the meaning can vary.

dreams about trying to escape


One of the most common interpretations is that you feel frustrated in your real life. You may be stuck in a dead-end job that has no real growth potential. You may be dating someone that you know that you will never marry, but you feel unable to break up with them. Someone or something is holding you back from what you want out of life.

The good news is that you know that a change needs to be made. Having a dream about being trapped and trying to escape shows that your subconscious mind recognizes that there is a problem. A part of your mind is trying to tell you that you are capable of so much more than what you are currently doing in your current life. You have to think outside of the box and make brave decisions if you want to escape from your real-life trap.

dreaming of being unable to get somewhere

You Need to Release Old Habits

Over time, it is easy to develop bad habits that no longer serve you. Most people do not even realize that they are doing. It is only after several months or years that they start to realize that these patterns, habits and attitudes are no longer helping them out. Before long, your subconscious mind starts alerting you to the problem. A dream about being stuck in a trap may be a reminder from your subconscious that you have to release negative ideas and habits. If you do not release these habits, you will be stuck in a path in life and truly trapped.

You have to find a reconnect to yourself and remember your true goals in life. Look at what you want out of your relationships and career. If there are things in your life that no longer bring you joy, it may be time to release them. You can only reach your true potential if you break free of the limiting beliefs and bad habits of the past.

You Feel Powerless

Another common interpretation of this dream is that you feel powerless to do something or to make changes. You may feel like there are other people in your life that control what you do or your potential in this world. Because of this, you feel like you are stuck in a trap in real life and are manipulated into doing things that you do not actually want to do.


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